Snack

Johnston family Granola Bars is for Snack.

Johnston family Granola Bars takes 5 minutes to prepare.

Johnston family Granola Bars takes 20 minutes to cook.

Johnston family Granola Bars makes 50 servings.

The ingredients for Johnston family Granola Bars are:

4 Cups large flake oats
2 cups flour
1 cup pumpkin seeds
1 cup sunflower seeds
1 cup semi sweet choc chips
1 cup fine shredded unsweetened coconut
3/4 cup veg or canola oil
1 1/4 cup honey
2 tsp soda
1 tsp salt

Here is how you make Johnston family Granola Bars:

Mix all ingredients and press into 10 x 15 jelly roll pan(sprayed). Bake at 325 for 20 min or until golden brown. Cut while hot. Seal in airtight container. Freezes well. Serving Size: makes 40 bars

The nutritional information for Johnston family Granola Bars is:

• Servings Per Recipe: 50
• Amount Per Serving
• Calories: 152.1

• Total Fat: 7.6 g
• Cholesterol: 0.0 mg
• Sodium: 106.3 mg
• Total Carbs: 20.5 g
• Dietary Fiber: 1.8 g
• Protein: 2.4 g

The dietary needs meet for Johnston family Granola Bars is Vegetarian