Snack

Molasses Granola Bars is for Snack.

Molasses Granola Bars takes 15 minutes to prepare.

Molasses Granola Bars takes 15 minutes to cook.

Molasses Granola Bars makes 15 servings.

The ingredients for Molasses Granola Bars are:

4 c oatmeal
1 cup white flour
1 cup wheat flour
1/4 cup sugar
2 tsp baking soda
1/2 tsp salt
3/4 cup coconut oil (slightly melted)
1/2 cup honey
1/4 cup molasses
1/4 cup raisins
1/2 cup dried apricots - diced
1/2 cup slivered almonds

Here is how you make Molasses Granola Bars:

Combine dry ingredients, combine wet ingredients. Combine the two, mix with hands, add in dried fruit/nuts. Firmly press into jelly roll pan lined with parchment paper. Bake 15-20 min at 375 degrees (they will look soft). Cut while warm.Serving Size: 5 in. long regular size granola bar.Number of Servings: 15Recipe submitted by SparkPeople user BEKAHSUE32.

The nutritional information for Molasses Granola Bars is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 337.4

• Total Fat: 14.9 g
• Cholesterol: 0.0 mg
• Sodium: 251.9 mg
• Total Carbs: 61.5 g
• Dietary Fiber: 6.6 g
• Protein: 5.9 g