Snack

I am great granola is for Snack.

I am great granola takes 30 minutes to prepare.

I am great granola takes 1 minutes to cook.

I am great granola makes 22 servings.

The ingredients for I am great granola are:

1 cup raw almonds (soaked overnight)
1 cup raw sunflower seeds (soaked overnight)
1 cup raw pumpkin seeds (soaked overnight)
5 cups shredded fresh apple
20 dates
1/2 cup fresh cranberries
1/2 cup coconut, raw (can be dried)
1/4 cup raw honey
2 tsp vanilla extract
2 tsp cinnamon, ground
1 tsp celtic sea salt

Here is how you make I am great granola:

Put nuts, dates and cranberries in food processor and whir until in small pieces. Add the rest into a bowl and mix. Put it in a food dehydrator for a day or two until dry. Store in an air tight jar or bag. Great served with cream, coconut oil, yogurt etc. Serving Size: 1/2 cupNumber of Servings: 22Recipe submitted by SparkPeople user DAZEY333.

The nutritional information for I am great granola is:

• Servings Per Recipe: 22
• Amount Per Serving
• Calories: 134.9

• Total Fat: 7.1 g
• Cholesterol: 0.0 mg
• Sodium: 9.3 mg
• Total Carbs: 17.2 g
• Dietary Fiber: 3.3 g
• Protein: 3.1 g

The dietary needs meet for I am great granola is Vegan