Snack

Jane's granola is for Snack.

Jane's granola takes 15 minutes to prepare.

Jane's granola takes 30 minutes to cook.

Jane's granola makes 18 servings.

The ingredients for Jane's granola are:

*Gluten free Oats - Quick 1 Minute - Dry, 4 cup
Sesame Oil, 3 tbsp
Honey, .5 cup
Almonds, .25 cup, slivered
Rice flour, brown, .5 cup
Cranberries, dried, sweetened (craisins), .25 cup

Here is how you make Jane's granola:

mix all ingredients well, put on cookie sheet bake at 350 for 10 min. take out and stir, bake for 10 min, stir, usually it is done may need 10 more min. bake till brown.Serving Size: 1/4 cup servingsNumber of Servings: 18Recipe submitted by SparkPeople user JANEYBGOOD.

The nutritional information for Jane's granola is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 146.2

• Total Fat: 4.5 g
• Cholesterol: 0.0 mg
• Sodium: 0.8 mg
• Total Carbs: 25.0 g
• Dietary Fiber: 2.3 g
• Protein: 2.9 g

The dietary needs meet for Jane's granola is Gluten Free