The recipe guacamole, low cholesterol

Made From Scratch Recipes

guacamole, low cholesterol recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like guacamole, low cholesterol!

guacamole, low cholesterol

guacamole, low cholesterol Recipe
guacamole, low cholesterol

guacamole, low cholesterol

What Course Is guacamole, low cholesterol?

guacamole, low cholesterol is for Snack.


How Long Does guacamole, low cholesterol Recipe Take To Prepare?

guacamole, low cholesterol takes 10 minutes to prepare.


How Long Does guacamole, low cholesterol Recipe Take To Cook?

guacamole, low cholesterol takes several minutes to cook.


How Many Servings Does guacamole, low cholesterol Recipe Make?

guacamole, low cholesterol makes 4 servings.


What Are The Ingredients For guacamole, low cholesterol Recipe?

The ingredients for guacamole, low cholesterol are:

150 grams Avocados, California (Haas)
75 grams Red Ripe Tomatoes, finely chopped
50 grams onions, raw, finely chopped
. 25 tsp minced Garlic
small sqeeze of lemon Juice
pepper & salt to taste


How Do I Make guacamole, low cholesterol?

Here is how you make guacamole, low cholesterol:

mash avocado.Add all other ingredientsNumber of Servings: 4Recipe submitted by SparkPeople user SHARLESANGEL.


What's The Nutritional Info For guacamole, low cholesterol?

The nutritional information for guacamole, low cholesterol is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 72.2
  • Total Fat: 5.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.1 mg
  • Total Carbs: 5.4 g
  • Dietary Fiber: 3.0 g
  • Protein: 1.1 g

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