The recipe Super low calorie ham and cheddar quesadilla

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Super low calorie ham and cheddar quesadilla recipe is a Snack meal that takes 1 minutes to make. If you enjoy for Snack, you will like Super low calorie ham and cheddar quesadilla!

Super low calorie ham and cheddar quesadilla

Super low calorie ham and cheddar quesadilla Recipe
Super low calorie ham and cheddar quesadilla

Easy low calorie snack

What Course Is Super low calorie ham and cheddar quesadilla?

Super low calorie ham and cheddar quesadilla is for Snack.


How Long Does Super low calorie ham and cheddar quesadilla Recipe Take To Prepare?

Super low calorie ham and cheddar quesadilla takes 5 minutes to prepare.


How Long Does Super low calorie ham and cheddar quesadilla Recipe Take To Cook?

Super low calorie ham and cheddar quesadilla takes 1 minutes to cook.


How Many Servings Does Super low calorie ham and cheddar quesadilla Recipe Make?

Super low calorie ham and cheddar quesadilla makes 1 servings.


What Are The Ingredients For Super low calorie ham and cheddar quesadilla Recipe?

The ingredients for Super low calorie ham and cheddar quesadilla are:

1 Serving(s) La Banderita flour snack size tortilla
0.5 serving Land of Lakes Smoked Ham (4 Slices)
0.25 cup *Kraft Natural Cheese Fat Free Shredded Cheddar


How Do I Make Super low calorie ham and cheddar quesadilla?

Here is how you make Super low calorie ham and cheddar quesadilla:

Slice ham and put on one side of the tortilla, top with cheese. Fold over and cut into 4 slices. Microwave for 1 minute Serving Size: 1 tortilla Number of Servings: 1Recipe submitted by SparkPeople user SQUEAKYMOOMOO.


What's The Nutritional Info For Super low calorie ham and cheddar quesadilla?

The nutritional information for Super low calorie ham and cheddar quesadilla is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 110.0
  • Total Fat: 2.5 g
  • Cholesterol: 17.5 mg
  • Sodium: 710.0 mg
  • Total Carbs: 12.5 g
  • Dietary Fiber: 7.0 g
  • Protein: 16.5 g

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