Snack

Oxygen Magazine Home-made Protein Bars is for Snack.

Oxygen Magazine Home-made Protein Bars takes 40 minutes to prepare.

Oxygen Magazine Home-made Protein Bars takes several minutes to cook.

Oxygen Magazine Home-made Protein Bars makes 9 servings.

The ingredients for Oxygen Magazine Home-made Protein Bars are:

2 cups oats
3/4 cup water
1/2 cup coconut butter, softened
4 rounded scoops Optimum Nutrition Whey Protein (I used chocolate mint b/c it's what I had!)

Here is how you make Oxygen Magazine Home-made Protein Bars:

Add water to oats, mix, and let sit for 10 minutes to soften. You can put the jar of coconut butter in hot water to soften it during this time. Add remaining ingredients and mix well (kneading like bread is helpful). Press into square dish (lined with parchment). Freeze 30 min. Voila!Serving Size:?Makes 9 bars

The nutritional information for Oxygen Magazine Home-made Protein Bars is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 202.7

• Total Fat: 9.8 g
• Cholesterol: 13.3 mg
• Sodium: 40.7 mg
• Total Carbs: 27.4 g
• Dietary Fiber: 5.9 g
• Protein: 13.8 g

The dietary needs meet for Oxygen Magazine Home-made Protein Bars is Vegetarian