The recipe Homemade Protein Bars

Made From Scratch Recipes

Homemade Protein Bars recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Homemade Protein Bars!

Homemade Protein Bars

Homemade Protein Bars Recipe
Homemade Protein Bars

What Course Is Homemade Protein Bars?

Homemade Protein Bars is for Snack.


How Long Does Homemade Protein Bars Recipe Take To Prepare?

Homemade Protein Bars takes several minutes to prepare.


How Long Does Homemade Protein Bars Recipe Take To Cook?

Homemade Protein Bars takes several minutes to cook.


How Many Servings Does Homemade Protein Bars Recipe Make?

Homemade Protein Bars makes 10 servings.


What Are The Ingredients For Homemade Protein Bars Recipe?

The ingredients for Homemade Protein Bars are:

1 mashed banana
1 1/2 cup dry oatmeal
2T flax seed ground
2-4 scoop protein powder
1/4 c peanut butter
1/4 c shredded coconut
1/4 c cocnut oil or melted butter
1/4 c raisins
1/4 c water
1 large chocolate bar or 1/2 c chocolate chips


How Do I Make Homemade Protein Bars?

Here is how you make Homemade Protein Bars:

Serving Size: makes 10-12 barsNumber of Servings: 10Recipe submitted by SparkPeople user TXCAVEGIRL.


What's The Nutritional Info For Homemade Protein Bars?

The nutritional information for Homemade Protein Bars is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 223.7
  • Total Fat: 13.3 g
  • Cholesterol: 23.0 mg
  • Sodium: 68.3 mg
  • Total Carbs: 22.9 g
  • Dietary Fiber: 3.0 g
  • Protein: 6.2 g

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