The recipe Homemade Protein Bars

Made From Scratch Recipes

Homemade Protein Bars recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Homemade Protein Bars!

Homemade Protein Bars

Homemade Protein Bars Recipe
Homemade Protein Bars

Protein. Bars. Homemade.

What Course Is Homemade Protein Bars?

Homemade Protein Bars is for Snack.


How Long Does Homemade Protein Bars Recipe Take To Prepare?

Homemade Protein Bars takes several minutes to prepare.


How Long Does Homemade Protein Bars Recipe Take To Cook?

Homemade Protein Bars takes several minutes to cook.


How Many Servings Does Homemade Protein Bars Recipe Make?

Homemade Protein Bars makes 20 servings.


What Are The Ingredients For Homemade Protein Bars Recipe?

The ingredients for Homemade Protein Bars are:

* Protein Technologies International ProPlus Soy Protein Isolate, 2.5 oz (remove)
* *Whole Wheat Flour, 0.5 cup (remove)
* Oat Bran, .5 cup (remove)
* Wheat germ, crude, .25 cup (remove)
* *Dried Mangos, 3 oz (remove)
* Cranberries, dried, sweetened (craisins), 0.25 cup (remove)
* Semisweet chocolate, .25 cup chips (6 oz package) (remove)
* Coconut, raw, .25 cup, shredded (remove)
* Mori-Nu, Tofu, silken, soft, 453.6 grams (remove)
* Milk, nonfat, .5 cup (remove)
* Brown Sugar, .5 cup, unpacked (remove)
* Egg, fresh, 2 large (remove)
* Peanut Butter, smooth style, .67 cup (remove)
* **Flax Seed, 2 tbsp (remove)
* Walnuts, .4 cup, chopped (remove)


How Do I Make Homemade Protein Bars?

Here is how you make Homemade Protein Bars:

Number of Servings: 20Recipe submitted by SparkPeople user RACYTRE.


What's The Nutritional Info For Homemade Protein Bars?

The nutritional information for Homemade Protein Bars is:

  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 173.8
  • Total Fat: 8.9 g
  • Cholesterol: 21.4 mg
  • Sodium: 60.5 mg
  • Total Carbs: 17.1 g
  • Dietary Fiber: 2.1 g
  • Protein: 8.8 g

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