Snack

Homemade Granola Bars from Andrea Dekker?s Blog is for Snack.

Homemade Granola Bars from Andrea Dekker?s Blog takes 15 minutes to prepare.

Homemade Granola Bars from Andrea Dekker?s Blog takes 3 minutes to cook.

Homemade Granola Bars from Andrea Dekker?s Blog makes 18 servings.

The ingredients for Homemade Granola Bars from Andrea Dekker?s Blog are:

0.5 cup Honey
0.5 cup, unpacked Brown Sugar
8 tbsp Natural Peanut Butter (Dry Roasted Ground Peanuts)
2 cup Millville 100% Natural Oats Quick Oats
2 cup Erewhon Crispy Brown Rice Cereal (by MARIBETHLM)
4 tbsp *Flax Seed Meal (ground flax)
0.5 cup whole kernels Almonds, dry roasted
8 tbsp *Nestle Mini Chocolate Chips

Here is how you make Homemade Granola Bars from Andrea Dekker?s Blog:

In a small sauce pan, mix honey and brown sugar. Cooks over medium heat until sugar is completely dissolved?stirring constantly. Remove from heat and quickly stir in peanut butter (crunchy or creamy). Mix the oats, cereal, and flaxseed in a large bowl. Pour honey mixture over dry ingredients?mix well. Stir in chocolate chips and nuts (you can use any cup of mix-ins desired). Press mixture into a 9x13 pan that has been greased or lined with wax paper. Place another piece of wax paper on top and press in place. Let cool and firm up. Cut into bars and store in an air-tight container.Serving Size: Makes 18, 4? x 1 1/8? barsNumber of Servings: 18Recipe submitted by SparkPeople user SHARLEAN1955.

The nutritional information for Homemade Granola Bars from Andrea Dekker?s Blog is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 197.8

• Total Fat: 8.6 g
• Cholesterol: 0.0 mg
• Sodium: 46.6 mg
• Total Carbs: 28.5 g
• Dietary Fiber: 2.2 g
• Protein: 4.3 g

The dietary needs meet for Homemade Granola Bars from Andrea Dekker?s Blog is Vegetarian