The recipe Homemade Kale Chips

Made From Scratch Recipes

Homemade Kale Chips recipe is a Snack meal that takes 10 minutes to make. If you enjoy for Snack, you will like Homemade Kale Chips!

Homemade Kale Chips

Homemade Kale Chips Recipe
Homemade Kale Chips

Very healthy and low calorie snack!

What Course Is Homemade Kale Chips?

Homemade Kale Chips is for Snack.


How Long Does Homemade Kale Chips Recipe Take To Prepare?

Homemade Kale Chips takes 5 minutes to prepare.


How Long Does Homemade Kale Chips Recipe Take To Cook?

Homemade Kale Chips takes 10 minutes to cook.


How Many Servings Does Homemade Kale Chips Recipe Make?

Homemade Kale Chips makes 8 servings.


What Are The Ingredients For Homemade Kale Chips Recipe?

The ingredients for Homemade Kale Chips are:

Kale, 4 cup, chopped
*Cooking Spray, Pam, 16 serving
Salt, 1 tsp
Pepper, black, 1 tsp
Garlic powder, 1 tsp
*Onion powder, 1 tsp
Kraft Parmesan Cheese (2 tsp serving) (optional)


How Do I Make Homemade Kale Chips?

Here is how you make Homemade Kale Chips:

Preheat oven to 375.Spray cookie sheets with cooking spray.Place kale in large bowl.Sprinkle kale with salt, pepper, onion powder and garlic powder.Spray kale with cooking spray. Mix in bowl.Place in single layer on cookie sheet.Place kale in oven and bake for 10 minutes or until crunchy brown.Put back in big bowl and sprinkle with cheese.Serving Size: Makes 8 1/2 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user SEKHMET101.


What's The Nutritional Info For Homemade Kale Chips?

The nutritional information for Homemade Kale Chips is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 23.4
  • Total Fat: 0.5 g
  • Cholesterol: 0.6 mg
  • Sodium: 316.6 mg
  • Total Carbs: 4.3 g
  • Dietary Fiber: 1.4 g
  • Protein: 1.6 g

What Dietary Needs Does Homemade Kale Chips Meet?

The dietary needs meet for Homemade Kale Chips is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day