The recipe Homemade sports bar #2

Made From Scratch Recipes

Homemade sports bar #2 recipe is a Snack meal that takes 25 minutes to make. If you enjoy for Snack, you will like Homemade sports bar #2!

Homemade sports bar #2

Homemade sports bar #2 Recipe
Homemade sports bar #2

What Course Is Homemade sports bar #2?

Homemade sports bar #2 is for Snack.


How Long Does Homemade sports bar #2 Recipe Take To Prepare?

Homemade sports bar #2 takes 10 minutes to prepare.


How Long Does Homemade sports bar #2 Recipe Take To Cook?

Homemade sports bar #2 takes 25 minutes to cook.


How Many Servings Does Homemade sports bar #2 Recipe Make?

Homemade sports bar #2 makes 16 servings.


What Are The Ingredients For Homemade sports bar #2 Recipe?

The ingredients for Homemade sports bar #2 are:

2 c. oatmeal
1/2 c. ground flaxseed
1/2 c. ground walnuts
1 3/4 tsp. cinnamon
1/2 c. raisins
2 c. applesauce
1/2 c. honey
3/4 t. salt
1/4 c. chopped walnuts
2 large egg whites
1 tsp. vanilla


How Do I Make Homemade sports bar #2?

Here is how you make Homemade sports bar #2:

Spread into 13 x 9 pan - bake at 350 degrees for 30 minutesServing Size: 16Number of Servings: 16Recipe submitted by SparkPeople user STERNITZKY.


What's The Nutritional Info For Homemade sports bar #2?

The nutritional information for Homemade sports bar #2 is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 144.6
  • Total Fat: 4.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 116.6 mg
  • Total Carbs: 24.6 g
  • Dietary Fiber: 3.0 g
  • Protein: 3.5 g

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