Snack

Homemade Protein Powder is for Snack.

Homemade Protein Powder takes several minutes to prepare.

Homemade Protein Powder takes several minutes to cook.

Homemade Protein Powder makes 12 servings.

The ingredients for Homemade Protein Powder are:

275 gram(s) SaCo Mix?n drink Fat-free Skim milk 9.6oz/272g box (Serv Size 1/3 cup (23g) dry milk)
225 gram(s) Fisher Natural Sliced Almonds (Serving Size 1 oz (28 g) 1/3 Cup)
225 gram(s) Quaker Old Fashioned Oats 42 oz (2 lb 10 oz) canister (1/2 Cup (40 g) dry per serving)

Here is how you make Homemade Protein Powder:

Put nuts and oats through a processor until fine powdered consistency, add powdered milk and blend until mixed and smooth. Use mix single serving protein mix into 1 cup liquid. Leave set 5-10 minutes before blending together with fruit, yogurt, or other flavorings.Serving Size:?12 servings sized 2.11 oz (60.08 g)

The nutritional information for Homemade Protein Powder is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 257.2

• Total Fat: 10.8 g
• Cholesterol: 4.0 mg
• Sodium: 124.5 mg
• Total Carbs: 28.6 g
• Dietary Fiber: 4.6 g
• Protein: 14.3 g