The recipe Basic Hummus
Basic Hummus recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Basic Hummus!
Basic Hummus
- What Course Is Basic Hummus?
- How Long Does Basic Hummus Recipe Take To Prepare?
- How Long Does Basic Hummus Recipe Take To Cook?
- How Many Servings Does Basic Hummus Recipe Make?
- What Are The Ingredients For Basic Hummus Recipe?
- How Do I Make Basic Hummus?
- What's The Nutritional Info For Basic Hummus?
- What Type Of Cuisine Is Basic Hummus?
- What Dietary Needs Does Basic Hummus Meet?
Basic Hummus |
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What Course Is Basic Hummus?Basic Hummus is for Snack. How Long Does Basic Hummus Recipe Take To Prepare?Basic Hummus takes several minutes to prepare. How Long Does Basic Hummus Recipe Take To Cook?Basic Hummus takes several minutes to cook. How Many Servings Does Basic Hummus Recipe Make?Basic Hummus makes 10 servings. What Are The Ingredients For Basic Hummus Recipe?The ingredients for Basic Hummus are: 2 cups (1-15oz can) garbanzo beans (drained but reserve the liquid)2 cloves of garlic, peeled and chopped 3 TBSP olive oil 2 TBSP tahini Juice of 2 lemons 1 tsp salt 1 TBSP ground black pepper How Do I Make Basic Hummus?Here is how you make Basic Hummus: Place tahini, lemon juice, olive oil, garlic, salt, and pepper in the food processor. Process until smooth (about 3 minutes). Add the beans to the processor. Pulse a few times to get started, then process. Add reserved liquid from the canned beans until the mixture moved smoothly around the bowl. Let the mixture process until very smooth (about 3 minutes).This is a base. Feel free to use more or less of any ingredient to taste (I like mine with LOTS of garlic) Its pretty good by itself, but even better when you add other flavors. Ideas:PestoCurry powderSpices - cumin, coriander, turmericSun-dried tomatoBlack or green olivesFeta cheeseGet creative! Mix, match, make it your own!Serving Size: 10Number of Servings: 10Recipe submitted by SparkPeople user BAYLEED.What's The Nutritional Info For Basic Hummus?The nutritional information for Basic Hummus is:
What Dietary Needs Does Basic Hummus Meet?The dietary needs meet for Basic Hummus is Vegan |
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