The recipe Lisa's Hummus

Made From Scratch Recipes

Lisa's Hummus recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Lisa's Hummus!

Lisa's Hummus

Lisa's Hummus Recipe
Lisa's Hummus

What Course Is Lisa's Hummus?

Lisa's Hummus is for Snack.


How Long Does Lisa's Hummus Recipe Take To Prepare?

Lisa's Hummus takes 5 minutes to prepare.


How Long Does Lisa's Hummus Recipe Take To Cook?

Lisa's Hummus takes several minutes to cook.


How Many Servings Does Lisa's Hummus Recipe Make?

Lisa's Hummus makes 5 servings.


What Are The Ingredients For Lisa's Hummus Recipe?

The ingredients for Lisa's Hummus are:

Chiobani Nonfat Greek Yogurt 2 Tbsp
* 1 can chick peas, drained
1 tbsp of tahini or peanut butter
1 tbsp olive oil
1 tsp Tabasco
2 tbsp Lemon Juice
1 tsp ground cumin
salt and pepper to taste


How Do I Make Lisa's Hummus?

Here is how you make Lisa's Hummus:

blend all ingredients in a food processor until smoothServing Size:?5 1/4 cup servings


What's The Nutritional Info For Lisa's Hummus?

The nutritional information for Lisa's Hummus is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 119.6
  • Total Fat: 6.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 156.8 mg
  • Total Carbs: 10.9 g
  • Dietary Fiber: 3.6 g
  • Protein: 4.6 g

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