The recipe Hummus plain

Made From Scratch Recipes

Hummus plain recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Hummus plain!

Hummus plain

Hummus plain Recipe
Hummus plain

This is a simple hummus recipe. Saves money and flavor. Stores in a fridge up to a week. Serve with bread, chips or cut up veggies.

What Course Is Hummus plain?

Hummus plain is for Snack.


How Long Does Hummus plain Recipe Take To Prepare?

Hummus plain takes 10 minutes to prepare.


How Long Does Hummus plain Recipe Take To Cook?

Hummus plain takes several minutes to cook.


How Many Servings Does Hummus plain Recipe Make?

Hummus plain makes 35 servings.


What Are The Ingredients For Hummus plain Recipe?

The ingredients for Hummus plain are:

2 cans of chick peas
5 cloves of garlic
1tbsp olive oil
.25 cup tahini
.5 lemon juice squeezed
salt, pepper and cayenne pepper to taste


How Do I Make Hummus plain?

Here is how you make Hummus plain:

Put garlic in the food processor. When it is minced add chickpeas, tahini, lemon juice and olive oil and blend. Add some water or juice from the can to get desired consistency (not more than .25 cup, add a bit at the time). Add salt, pepper and cayenne pepper to taste - or skip to keep it bland. Serving Size: 35 25 gr servings may vary slightlyNumber of Servings: 35Recipe submitted by SparkPeople user JASMINASIN.


What's The Nutritional Info For Hummus plain?

The nutritional information for Hummus plain is:

  • Servings Per Recipe: 35
  • Amount Per Serving
  • Calories: 30.2
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 68.7 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 1.4 g
  • Protein: 1.3 g

What Dietary Needs Does Hummus plain Meet?

The dietary needs meet for Hummus plain is Vegan


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