Snack

Ultimate Hummus is for Snack.

Ultimate Hummus takes 20 minutes to prepare.

Ultimate Hummus takes several minutes to cook.

Ultimate Hummus makes 12 servings.

The ingredients for Ultimate Hummus are:

3 TBSP fresh lemon juice
1/4 cup water

6 TBSP tahini
2 TBSP olive oil

2 cups garbanzos
1 1/2 tsp minced garlic
1/4 tsp ground cumin

Here is how you make Ultimate Hummus:

Combine lemon juice and water.Whisk together tahini and olive oil in small measuring cup.Food process garbanzos, garlic, and cumin 15 seconds. Scrape down.With machine running, add lemon & water mix in a steady stream through tube. Scrape down.Process for 1 minute.With machine running, add tahini-olive oil mix in stream through tube, continuing to process til hummus is smooth and creamy, about 15 seconds, scraping down as needed.Serving Size: 12 ~ 1/4 cup servingsNumber of Servings: 12Recipe submitted by SparkPeople user FANCIMCG.

The nutritional information for Ultimate Hummus is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 104.9

• Total Fat: 6.2 g
• Cholesterol: 0.0 mg
• Sodium: 117.5 mg
• Total Carbs: 10.5 g
• Dietary Fiber: 2.3 g
• Protein: 3.0 g

The dietary needs meet for Ultimate Hummus is Vegetarian