Snack

Cilantro-lime hummus by Amy Green is for Snack.

Cilantro-lime hummus by Amy Green takes 10 minutes to prepare.

Cilantro-lime hummus by Amy Green takes several minutes to cook.

Cilantro-lime hummus by Amy Green makes 18 servings.

The ingredients for Cilantro-lime hummus by Amy Green are:

1 15oz can chickpeas - drained and rinsed
1/4 c tahini
1/4 c. plain yogurt
3 TBSP Lime Juice
1 medium garlic clove minced
3/4 tsp Kosher or Sea Salt
1/2 tsp ground cumin
pinch of cayenne pepper
1/4 c water

Here is how you make Cilantro-lime hummus by Amy Green:

Place all ingredients in a food processor except for the water and pulse until combine. If too lumpy, slowly add water while pulsing until desired consistency.Chill for several hours before serving Serving Size: makes 18 - 2 oz servingsNumber of Servings: 18Recipe submitted by SparkPeople user MSEDTAL.

The nutritional information for Cilantro-lime hummus by Amy Green is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 73.9

• Total Fat: 3.7 g
• Cholesterol: 0.0 mg
• Sodium: 186.8 mg
• Total Carbs: 7.9 g
• Dietary Fiber: 1.8 g
• Protein: 3.0 g

The dietary needs meet for Cilantro-lime hummus by Amy Green is Gluten Free