The recipe Power Blackberry/Mango/Kale Juice

Made From Scratch Recipes

Power Blackberry/Mango/Kale Juice recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Power Blackberry/Mango/Kale Juice!

Power Blackberry/Mango/Kale Juice

Power Blackberry/Mango/Kale Juice Recipe
Power Blackberry/Mango/Kale Juice

Great Anitoxident/Energy Snack

What Course Is Power Blackberry/Mango/Kale Juice?

Power Blackberry/Mango/Kale Juice is for Snack.


How Long Does Power Blackberry/Mango/Kale Juice Recipe Take To Prepare?

Power Blackberry/Mango/Kale Juice takes 15 minutes to prepare.


How Long Does Power Blackberry/Mango/Kale Juice Recipe Take To Cook?

Power Blackberry/Mango/Kale Juice takes several minutes to cook.


How Many Servings Does Power Blackberry/Mango/Kale Juice Recipe Make?

Power Blackberry/Mango/Kale Juice makes 4 servings.


What Are The Ingredients For Power Blackberry/Mango/Kale Juice Recipe?

The ingredients for Power Blackberry/Mango/Kale Juice are:

1 cup Frozen Blueberries
1 cup Frozen Mango
2 cups Kale
8 oz coconut water
1 cup nonfat greek yougurt plain
2 TBS Chia Seeds
2 TBS Ground Flax Seed
Up to 2 Tbs Ginger to taste.


How Do I Make Power Blackberry/Mango/Kale Juice?

Here is how you make Power Blackberry/Mango/Kale Juice:

Blend all ingredients together in Ninja until reach desired consistancy. Leave longer for less consistancy. Serving Size: 4 approximately 1 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user KLR6411.


What's The Nutritional Info For Power Blackberry/Mango/Kale Juice?

The nutritional information for Power Blackberry/Mango/Kale Juice is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 141.1
  • Total Fat: 3.0 g
  • Cholesterol: 1.3 mg
  • Sodium: 30.1 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 5.8 g
  • Protein: 6.1 g

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