The recipe Lentil Spread

Made From Scratch Recipes

Lentil Spread recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Lentil Spread!

Lentil Spread

Lentil Spread Recipe
Lentil Spread

Serve with raw veggies

What Course Is Lentil Spread?

Lentil Spread is for Snack.


How Long Does Lentil Spread Recipe Take To Prepare?

Lentil Spread takes several minutes to prepare.


How Long Does Lentil Spread Recipe Take To Cook?

Lentil Spread takes several minutes to cook.


How Many Servings Does Lentil Spread Recipe Make?

Lentil Spread makes 8 servings.


What Are The Ingredients For Lentil Spread Recipe?

The ingredients for Lentil Spread are:

Red Lentil cooked in the water
cumin seeds toasted (optional)
Lemon juice splash
Garlic vegan spread (available in Mothers market)


How Do I Make Lentil Spread?

Here is how you make Lentil Spread:

Cook lentil in water until soft, drain, put it in do food processor and blend until paste texture. Add lemon juice, cumin and garlic spread and mix it well. Serving Size: makes 8 little containers (70g)Number of Servings: 8Recipe submitted by SparkPeople user MONCICI.


What's The Nutritional Info For Lentil Spread?

The nutritional information for Lentil Spread is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 96.2
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.5 mg
  • Total Carbs: 14.7 g
  • Dietary Fiber: 3.6 g
  • Protein: 6.6 g

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