The recipe Joan bars...minus powdered milk (1.50 cups)

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Joan bars...minus powdered milk (1.50 cups) recipe is a Snack meal that takes 30 minutes to make. If you enjoy for Snack, you will like Joan bars...minus powdered milk (1.50 cups)!

Joan bars...minus powdered milk (1.50 cups)

Joan bars...minus powdered milk (1.50 cups) Recipe
Joan bars...minus powdered milk (1.50 cups)

What Course Is Joan bars...minus powdered milk (1.50 cups)?

Joan bars...minus powdered milk (1.50 cups) is for Snack.


How Long Does Joan bars...minus powdered milk (1.50 cups) Recipe Take To Prepare?

Joan bars...minus powdered milk (1.50 cups) takes 10 minutes to prepare.


How Long Does Joan bars...minus powdered milk (1.50 cups) Recipe Take To Cook?

Joan bars...minus powdered milk (1.50 cups) takes 30 minutes to cook.


How Many Servings Does Joan bars...minus powdered milk (1.50 cups) Recipe Make?

Joan bars...minus powdered milk (1.50 cups) makes 20 servings.


What Are The Ingredients For Joan bars...minus powdered milk (1.50 cups) Recipe?

The ingredients for Joan bars...minus powdered milk (1.50 cups) are:



*Quaker Oats - Quick 1 Minute - Dry, 3.5 cup (remove)
Great Value Sugar Free Pancake & Waffle Syrup, 1 cup (remove)
Raisins, 1.25 cup, packed (remove)
**Flax Seed Meal (ground flax), 2 tbsp (remove)
Cinnamon, ground, 1.5 tsp (remove)
Salt, 1 dash (remove)
egg white, fresh, 2 large (remove)
*Motts unsweetened Applesauce, 8 oz (remove)
Orange Juice, .25 cup (remove)
Vanilla Extract, 1 tsp (remove)
Smart Smoothie *(Chocolate Fudge), 4 serving (remove)

Add an Ingredient


How Do I Make Joan bars...minus powdered milk (1.50 cups)?

Here is how you make Joan bars...minus powdered milk (1.50 cups):

Beat egg whites set aside...Mix all dry ingredients set aside...mix wet ingredients adding eggs...add wet to dry ingredients..spray 13x9 pan spread mixture in pan level...bake at 325' for 30 mins until brown around the edges. cut into 4 quadrants...divide each quadrant into 5 bars for a total of twenty barsServing Size: makes 20 barsNumber of Servings: 20Recipe submitted by SparkPeople user NINNY165.


What's The Nutritional Info For Joan bars...minus powdered milk (1.50 cups)?

The nutritional information for Joan bars...minus powdered milk (1.50 cups) is:

  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 124.9
  • Total Fat: 1.7 g
  • Cholesterol: 10.0 mg
  • Sodium: 45.6 mg
  • Total Carbs: 22.2 g
  • Dietary Fiber: 2.3 g
  • Protein: 6.7 g

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