The recipe Protein packed milkshake

Made From Scratch Recipes

Protein packed milkshake recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Protein packed milkshake!

Protein packed milkshake

Protein packed milkshake Recipe
Protein packed milkshake

What Course Is Protein packed milkshake?

Protein packed milkshake is for Snack.


How Long Does Protein packed milkshake Recipe Take To Prepare?

Protein packed milkshake takes several minutes to prepare.


How Long Does Protein packed milkshake Recipe Take To Cook?

Protein packed milkshake takes several minutes to cook.


How Many Servings Does Protein packed milkshake Recipe Make?

Protein packed milkshake makes 1 servings.


What Are The Ingredients For Protein packed milkshake Recipe?

The ingredients for Protein packed milkshake are:

# 1 scoop protein powder( at least 16 grams of protein and low carb)
# .5 cup ice cream(use carb smart. 4 net grams of carbs)
# 1 cup milk( i use Hood calorie countdown)


How Do I Make Protein packed milkshake?

Here is how you make Protein packed milkshake:

Blend all ingredients together until well mixed but still thick.Optional: frozen strawberries or an overripe banana for sweetness.Use a protein with at least 16 grams of protein and low carb. Use Carb Smart ice cream and I use Hood calorie countdown milk.since the ice cream only has 4 net carbs, carb content is really 15 grams.Number of Servings: 1Recipe submitted by SparkPeople user SHONDAFJ.


What's The Nutritional Info For Protein packed milkshake?

The nutritional information for Protein packed milkshake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 320.0
  • Total Fat: 13.5 g
  • Cholesterol: 75.0 mg
  • Sodium: 335.0 mg
  • Total Carbs: 17.0 g
  • Dietary Fiber: 3.0 g
  • Protein: 35.0 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day