The recipe Healthy Post Workout Trail Mix

Made From Scratch Recipes

Healthy Post Workout Trail Mix recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Healthy Post Workout Trail Mix!

Healthy Post Workout Trail Mix

Healthy Post Workout Trail Mix Recipe
Healthy Post Workout Trail Mix

cashews-protein to repair and restore and restore muscles.raisins-iron - carries oxygen through through the bloodstreamdried bananas-potassiumsunflower seeds-magnesium for energychocolate chips - fun

What Course Is Healthy Post Workout Trail Mix?

Healthy Post Workout Trail Mix is for Snack.


How Long Does Healthy Post Workout Trail Mix Recipe Take To Prepare?

Healthy Post Workout Trail Mix takes 5 minutes to prepare.


How Long Does Healthy Post Workout Trail Mix Recipe Take To Cook?

Healthy Post Workout Trail Mix takes several minutes to cook.


How Many Servings Does Healthy Post Workout Trail Mix Recipe Make?

Healthy Post Workout Trail Mix makes 4 servings.


What Are The Ingredients For Healthy Post Workout Trail Mix Recipe?

The ingredients for Healthy Post Workout Trail Mix are:


* Cashew Nuts, dry roasted (salt added), 2 oz
* Raisins, 1 small box (1.5 oz)
* Banana Chips, 2 oz
* Sunflower Seeds, without salt, 2 oz
* Semisweet chocolate, 1 oz (approx 60 pcs)


How Do I Make Healthy Post Workout Trail Mix?

Here is how you make Healthy Post Workout Trail Mix:

Mix all together.Makes approximately 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user GROOVYHKS.


What's The Nutritional Info For Healthy Post Workout Trail Mix?

The nutritional information for Healthy Post Workout Trail Mix is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 303.7
  • Total Fat: 20.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 94.1 mg
  • Total Carbs: 29.3 g
  • Dietary Fiber: 3.9 g
  • Protein: 5.9 g

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