Snack

Amy's Fresh Trail Mix is for Snack.

Amy's Fresh Trail Mix takes several minutes to prepare.

Amy's Fresh Trail Mix takes several minutes to cook.

Amy's Fresh Trail Mix makes 14 servings.

The ingredients for Amy's Fresh Trail Mix are:

Ingredients:


Multi-Grain Cheerios Cereal, 4 cup (remove)
*Dried Apples, SunMaid, 1/2 cup, 3 serving (remove)
Sunflower Seeds, with salt added, 1.25 cup (remove)
Raisins, 1 cup (not packed) (remove)
Almonds, .4 cup, sliced (remove)
Sunsweet Dark Chocolate Covered Dried Plums, 6 oz (remove)

Here is how you make Amy's Fresh Trail Mix:

Number of Servings: 14Recipe submitted by SparkPeople user SUNMOM4.

The nutritional information for Amy's Fresh Trail Mix is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 219.2

• Total Fat: 10.0 g
• Cholesterol: 0.0 mg
• Sodium: 146.3 mg
• Total Carbs: 32.8 g
• Dietary Fiber: 4.3 g
• Protein: 4.3 g