Snack

Cranberry Power Mix Bars is for Snack.

Cranberry Power Mix Bars takes 10 minutes to prepare.

Cranberry Power Mix Bars takes 10 minutes to cook.

Cranberry Power Mix Bars makes 15 servings.

The ingredients for Cranberry Power Mix Bars are:

2 tbsp butter
6tbsp peanut butter
6 cups mini marshmallows
1/3 cup each chopped pecans and cashews
1/3 cup each raw sesame and sunflower seeds
1/3 cup shredded coconut
1/2 cup dreid cranberries (or chopped dried apricot)
3 1/2 cups rice crispies

Here is how you make Cranberry Power Mix Bars:

Brown seeds, nuts and coconut over medium head. Combine with rice crispies and cranberries.Melt butter, peanut butter and marshmallows in a large pot. Blend together and press firmly into a greased 9x13 pan.Cut into squares and wrap individually once cooled.Serving Size: makes 15 barsNumber of Servings: 15Recipe submitted by SparkPeople user 50ISHRUNNER.

The nutritional information for Cranberry Power Mix Bars is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 225.8

• Total Fat: 11.2 g
• Cholesterol: 4.1 mg
• Sodium: 93.0 mg
• Total Carbs: 29.0 g
• Dietary Fiber: 1.7 g
• Protein: 4.2 g