Snack

Lisa's Soy nut trail mix is for Snack.

Lisa's Soy nut trail mix takes 5 minutes to prepare.

Lisa's Soy nut trail mix takes several minutes to cook.

Lisa's Soy nut trail mix makes 1 servings.

The ingredients for Lisa's Soy nut trail mix are:

1 - 12 oz bag Soy nuts, Amport lightly salted,
1- 6 oz bag Dried Cranberries, (Great Value, Walmart brand),
1 - 12 oz bag Chocolate chips (Price chopper Semi Sweet Morsels),

Here is how you make Lisa's Soy nut trail mix:

Mix all ingredients together in a big gallon sized zip-lock bag. Serving size is approximately 2/3 cup. (Nutrition info based on 1 serving of each ingredient which equated to 2/3 cup mixed)Number of Servings: 1Recipe submitted by SparkPeople user MEDIC4102.

The nutritional information for Lisa's Soy nut trail mix is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 370.0

• Total Fat: 12.0 g
• Cholesterol: 0.0 mg
• Sodium: 110.0 mg
• Total Carbs: 53.0 g
• Dietary Fiber: 8.0 g
• Protein: 12.0 g