The recipe Popcorn Trail Mix

Made From Scratch Recipes

Popcorn Trail Mix recipe is a Snack meal that takes 10 minutes to make. If you enjoy for Snack, you will like Popcorn Trail Mix!

Popcorn Trail Mix

Popcorn Trail Mix Recipe
Popcorn Trail Mix

a light and yummy snack that is full of filling nuts and popcorn but is still low in sodium.

What Course Is Popcorn Trail Mix?

Popcorn Trail Mix is for Snack.


How Long Does Popcorn Trail Mix Recipe Take To Prepare?

Popcorn Trail Mix takes 10 minutes to prepare.


How Long Does Popcorn Trail Mix Recipe Take To Cook?

Popcorn Trail Mix takes 10 minutes to cook.


How Many Servings Does Popcorn Trail Mix Recipe Make?

Popcorn Trail Mix makes 5 servings.


What Are The Ingredients For Popcorn Trail Mix Recipe?

The ingredients for Popcorn Trail Mix are:

2 tbsp of coconut oil
3 tbsp of popcorn (unpopped which yeilds 5 cups popped)
1/4 cup slice almonds
1/4 cup mixed dry roasted nuts (without salt)
1/4 cup hulled sunflower seed (without salt)
2 mini boxes (.5 oz) of raisins
1 tsp Mrs. Dash season (original)


How Do I Make Popcorn Trail Mix?

Here is how you make Popcorn Trail Mix:

heat coconut oil in pan and add popcorn, pop. Take pan off heat and add sunflower seeds, raisins, mixed nuts, and sliced almonds and toss with Mrs. Dash. makes 5 - 1 cup servings.Number of Servings: 5Recipe submitted by SparkPeople user MANDYANN102576.


What's The Nutritional Info For Popcorn Trail Mix?

The nutritional information for Popcorn Trail Mix is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 188.4
  • Total Fat: 14.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.0 mg
  • Total Carbs: 14.3 g
  • Dietary Fiber: 2.9 g
  • Protein: 4.4 g

What Dietary Needs Does Popcorn Trail Mix Meet?

The dietary needs meet for Popcorn Trail Mix is Vegetarian


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