Snack

Candida-free Trail Mix is for Snack.

Candida-free Trail Mix takes several minutes to prepare.

Candida-free Trail Mix takes several minutes to cook.

Candida-free Trail Mix makes 16 servings.

The ingredients for Candida-free Trail Mix are:

2 Cups Pumpkin Seeds, unsalted
2 Cups Sunflower Seeds, unsalted
2 Cups Shaved Unsweetened Coconut
2 Cups Halved Pecans, unsalted

Here is how you make Candida-free Trail Mix:

Measure, mix and enjoy!!Serving Size: Makes approx. 16 1/2 cup servings.Number of Servings: 16Recipe submitted by SparkPeople user SPUNKYREDHEAD84.

The nutritional information for Candida-free Trail Mix is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 257.5

• Total Fat: 22.6 g
• Cholesterol: 0.0 mg
• Sodium: 48.5 mg
• Total Carbs: 11.5 g
• Dietary Fiber: 4.0 g
• Protein: 6.1 g