Snack

di's trail mix is for Snack.

di's trail mix takes 10 minutes to prepare.

di's trail mix takes several minutes to cook.

di's trail mix makes 30 servings.

The ingredients for di's trail mix are:

1/2 cup raisins

1/2 cup dried cranberries

3/4 cup sunflower seeds (without shells)

1/2 cup almonds

1/2 cup cashews

1 cup pumpkin seeds (with or without shell)

10-20 brazil nuts

1 oz pistacchio nuts (without shell)

1/3 cup soy nuts

Here is how you make di's trail mix:

put everything in a big bowl then shake bowl so everything mixes together.Number of Servings: 30Recipe submitted by SparkPeople user DIANEMARY126.

The nutritional information for di's trail mix is:

• Servings Per Recipe: 30
• Amount Per Serving
• Calories: 108.0

• Total Fat: 7.6 g
• Cholesterol: 0.0 mg
• Sodium: 12.9 mg
• Total Carbs: 8.3 g
• Dietary Fiber: 1.6 g
• Protein: 3.3 g

The dietary needs meet for di's trail mix is Vegetarian