The recipe G.I. Diet Muesli

Made From Scratch Recipes

G.I. Diet Muesli recipe is a Breakfast, Snack meal that takes 1 minutes to make. If you enjoy for Breakfast, Snack, you will like G.I. Diet Muesli!

G.I. Diet Muesli

G.I. Diet Muesli Recipe
G.I. Diet Muesli

From G.I Diet Express Book

What Course Is G.I. Diet Muesli?

G.I. Diet Muesli is for Breakfast, Snack.


How Long Does G.I. Diet Muesli Recipe Take To Prepare?

G.I. Diet Muesli takes 5 minutes to prepare.


How Long Does G.I. Diet Muesli Recipe Take To Cook?

G.I. Diet Muesli takes 1 minutes to cook.


How Many Servings Does G.I. Diet Muesli Recipe Make?

G.I. Diet Muesli makes 7 servings.


What Are The Ingredients For G.I. Diet Muesli Recipe?

The ingredients for G.I. Diet Muesli are:

2 cups Old Fashioned rolled oats
3/4 cup oat bran
3/4 cup sliced Almonds
1/2 cup shelled sunflower seeds
2 tablespoons wheat germ
1/4 teaspoon ground cinnamon
Mix in Large zip lock bag



How Do I Make G.I. Diet Muesli?

Here is how you make G.I. Diet Muesli:

Add 1/3 cup milk to 1/3 cup mixEat cold or microwave for a hot breakfastNumber of Servings: 7Recipe submitted by SparkPeople user HMBEASLEY.


What's The Nutritional Info For G.I. Diet Muesli?

The nutritional information for G.I. Diet Muesli is:

  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 259.9
  • Total Fat: 12.8 g
  • Cholesterol: 0.9 mg
  • Sodium: 239.3 mg
  • Total Carbs: 28.5 g
  • Dietary Fiber: 7.1 g
  • Protein: 12.4 g

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