Snack

Healthy Bran Muffin is for Snack.

Healthy Bran Muffin takes 10 minutes to prepare.

Healthy Bran Muffin takes 15 minutes to cook.

Healthy Bran Muffin makes 12 servings.

The ingredients for Healthy Bran Muffin are:

- 1 Egg, Beaten
- 1 Teaspoon Baking Powder
- 1 Teaspoon Baking Soda
- 1/4 Teaspoon Cinnamon
- 3/4 Cup Milk
- 1/2 Cup Honey
- 1 Cup Wheat Bran
- 1 1/2 Cups Whole Wheat Flour
- 2 Tablespoons Oil (Canola, Vegetable, Olive)

Here is how you make Healthy Bran Muffin:

Mix dry ingredients, add wet ingredients. Spray muffin tin with cooking spray and scoop batter into tins. Bake at 350 degrees for 13-15 minutesServing Size: makes 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user MOMMA03070910.

The nutritional information for Healthy Bran Muffin is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 138.5

• Total Fat: 3.5 g
• Cholesterol: 16.7 mg
• Sodium: 158.0 mg
• Total Carbs: 26.6 g
• Dietary Fiber: 3.9 g
• Protein: 3.8 g