Snack

English Muffin Pizzas is for Lunch, Snack.

English Muffin Pizzas takes 10 minutes to prepare.

English Muffin Pizzas takes 20 minutes to cook.

English Muffin Pizzas makes 12 servings.

The ingredients for English Muffin Pizzas are:

6 whole-wheat English muffins (110 cal/muffin)
1 cup of Lean Turkey Ham (diced)
1 cup of 2% fat Shredded Cheddar Cheese
1 cup of light mayo (I like Best Foods)
1/2 cup of black olives (sliced)
1/2 cup of tomato (I actually used 1 whole Roma Tomato)
1/4 cup bacon bits
3 green onions

Here is how you make English Muffin Pizzas:

Preheat oven to 350 degrees. (I used a toaster oven.)Combine all ingredients into a bowl and mix well. Cut English Muffins into halves. Put about 1/3-1/4 cup of the mix on top of the muffin and cook on rack for 20 min. (May need a bit longer for an oven - 20 min. was for the toaster oven.) You can make all 12 servings for a party (I discovered this at a "Girls' Night In" party) or individually for your own lunch/dinner or snack.Each serving is only one half of the muffin with approximately 1/3 cup of mix.Number of Servings: 12Recipe submitted by SparkPeople user COUG_TEACHER.

The nutritional information for English Muffin Pizzas is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 282.2

• Total Fat: 18.3 g
• Cholesterol: 53.8 mg
• Sodium: 1,127.3 mg
• Total Carbs: 15.2 g
• Dietary Fiber: 1.0 g
• Protein: 15.1 g

English Muffin Pizzas is Italian cuisine.

The dietary needs meet for English Muffin Pizzas is Low Fat