Snack

1 Minute Flax Muffin is for Snack.

1 Minute Flax Muffin takes several minutes to prepare.

1 Minute Flax Muffin takes several minutes to cook.

1 Minute Flax Muffin makes 1 servings.

The ingredients for 1 Minute Flax Muffin are:

1/4 cup ground flax meal
1/2 tsp baking powder
1 packet splenda
1 tsp cinnamon
1 large egg
2 tsp butter

Here is how you make 1 Minute Flax Muffin:

1. Melt the butter in a microwave safe bowl.2. After butter is melted add remaining ingredients and stir well. 3. In the same bowl, microwave for 1 minute.Top with butter, if desired! It would be yummy with SF syrup/jam or peanut butter too!Serving Size: 1 muffinNumber of Servings: 1Recipe submitted by SparkPeople user FIGHTINGOBESITY.

The nutritional information for 1 Minute Flax Muffin is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 268.3

• Total Fat: 21.8 g
• Cholesterol: 205.7 mg
• Sodium: 315.3 mg
• Total Carbs: 11.5 g
• Dietary Fiber: 9.2 g
• Protein: 12.4 g

The dietary needs meet for 1 Minute Flax Muffin is Low Carb