Snack

Nuts and fruits muffin tops is for Dessert, Snack.

Nuts and fruits muffin tops takes 15 minutes to prepare.

Nuts and fruits muffin tops takes 10 minutes to cook.

Nuts and fruits muffin tops makes 10 servings.

The ingredients for Nuts and fruits muffin tops are:

Wet Ingredients
1 egg
2 tbsp EVCO
1/4 cup brown sugar
(1/4 dried fruits)

Dry Ingredients
3/4 cup flour (half white half whole wheat)
1/4 tsp baking soda
pinch of cinnamon
pinch of nutmeg
1/4 oat
(1/4 cup chopped nuts or seeds)

Here is how you make Nuts and fruits muffin tops:

Preheat oven to 180C.Mix wet ingredients together then add the dried fruits.Then sift all the dry ingredients together minus the oat and nuts for a couple of times before mixing in the oat.Mix the wet ingredients with the dry ingredients, stir to combine.Then fold in the chopped nuts and seeds.Spoon onto lined cookie sheet in tbsp sized pile.Bake for 10 mins.Serving Size: 10 tbsp sized muffin topsNumber of Servings: 10Recipe submitted by SparkPeople user LIFEOTTO.

The nutritional information for Nuts and fruits muffin tops is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 127.6

• Total Fat: 5.3 g
• Cholesterol: 18.6 mg
• Sodium: 48.5 mg
• Total Carbs: 20.4 g
• Dietary Fiber: 1.9 g
• Protein: 2.9 g