Snack

Apple and Honey Muffins is for Snack.

Apple and Honey Muffins takes 15 minutes to prepare.

Apple and Honey Muffins takes 20 minutes to cook.

Apple and Honey Muffins makes 12 servings.

The ingredients for Apple and Honey Muffins are:

2 egg whites
250g wholemeal plain flour
1 tablespoon baking powder
1/2 teaspoon salt
1 teaspoon ground cinnamon
3/4 cup low fat milk
4 tablespoons vegetable oil
4 tablespoons honey
125g chopped apples

Here is how you make Apple and Honey Muffins:

1. Preheat oven to 190 C. Lightly grease one 12-cup muffin tin, or line with paper muffin cups.2. Lightly beat egg whites.3. In a separate bowl, mix dry ingredients thoroughly.4. In a separate bowl, mix together milk, oil, honey and apples. Gently fold in egg whites to the wet mixture. Add the wet mixture to the dry ingredients. Fold together until just moistened. Batter will be lumpy.5. Fill greased muffin tins two-thirds full. Bake about 20 minutes until lightly browned.Serving Size: Serves 12Number of Servings: 12Recipe submitted by SparkPeople user THATGIRL1992.

The nutritional information for Apple and Honey Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 167.1

• Total Fat: 5.3 g
• Cholesterol: 1.2 mg
• Sodium: 112.7 mg
• Total Carbs: 27.7 g
• Dietary Fiber: 3.6 g
• Protein: 4.7 g

The dietary needs meet for Apple and Honey Muffins is Low Fat