Snack

Flax Carrot Apple Muffins is for Snack.

Flax Carrot Apple Muffins takes 30 minutes to prepare.

Flax Carrot Apple Muffins takes 20 minutes to cook.

Flax Carrot Apple Muffins makes 24 servings.

The ingredients for Flax Carrot Apple Muffins are:

1 1/2 cups Whole Whear Flour
3/4 cup flaxseed meal
3/4 cup instant oats
1 cup brown sugar
2 tsp baking soda
1 tsp baking powder
1/2 tsp salt
2tsp cinnamon
1 1/2 cups finely shredded carrots
2 peeled and shredded apples
1/2 cup raisins
1 cup chopped walnuts
3/4 cup skim milk
2 beaten eggs
1 tsp vanilla

Here is how you make Flax Carrot Apple Muffins:

Mix together dry ingredients, then stir in carrots, apples, raisins and nuts. Combine milk, beaten egg and vanilla. Pour wet ingredients into dry and mix until moistened.Bake at 350 degrees for 15-20 minsYield: 24 muffinsNumber of Servings: 24Recipe submitted by SparkPeople user NATALAW.

The nutritional information for Flax Carrot Apple Muffins is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 148.4

• Total Fat: 6.1 g
• Cholesterol: 18.4 mg
• Sodium: 270.1 mg
• Total Carbs: 21.3 g
• Dietary Fiber: 4.6 g
• Protein: 4.9 g