Snack

Karen's Whole Wheat Apple Muffins is for Snack.

Karen's Whole Wheat Apple Muffins takes 15 minutes to prepare.

Karen's Whole Wheat Apple Muffins takes 30 minutes to cook.

Karen's Whole Wheat Apple Muffins makes 12 servings.

The ingredients for Karen's Whole Wheat Apple Muffins are:

2 cups Whole wheat flour
1 tsp baking soda
1 tsp baking powder
1 tsp cinnamon
1/4 tsp nutmeg
1/2 tsp salt
1/4 cup splenda
1/2 cup applesauce, unsweetened
1/4 cup honey
1/4 cup canola oil
1 cup apple juice
1 cup chopped apples (2 apples)

Here is how you make Karen's Whole Wheat Apple Muffins:

Preheat oven to 350. Mix all dry ingredients together in a large bowl. In a small bowl, mix the honey, oil, vanilla and apple juice. Add in applesauce. Add the wet mixture into the flour mixture and blend until combined. Stir in apples. Grease muffin pan. Divide batter evenly to fill 12 muffin cups. Bake for 23 to 28 minutes. Let cool several minutes before removing to cooling racks. to cool completely.Number of Servings: 12Recipe submitted by SparkPeople user KMARIE0218.

The nutritional information for Karen's Whole Wheat Apple Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 172.0

• Total Fat: 5.0 g
• Cholesterol: 0.0 mg
• Sodium: 243.4 mg
• Total Carbs: 29.9 g
• Dietary Fiber: 3.0 g
• Protein: 2.7 g