The recipe Susan's Mega Muffins

Made From Scratch Recipes

Susan's Mega Muffins recipe is a Snack meal that takes 25 minutes to make. If you enjoy for Snack, you will like Susan's Mega Muffins!

Susan's Mega Muffins

Susan's Mega Muffins Recipe
Susan's Mega Muffins

Good boost of protein on the go.

What Course Is Susan's Mega Muffins?

Susan's Mega Muffins is for Snack.


How Long Does Susan's Mega Muffins Recipe Take To Prepare?

Susan's Mega Muffins takes several minutes to prepare.


How Long Does Susan's Mega Muffins Recipe Take To Cook?

Susan's Mega Muffins takes 25 minutes to cook.


How Many Servings Does Susan's Mega Muffins Recipe Make?

Susan's Mega Muffins makes 8 servings.


What Are The Ingredients For Susan's Mega Muffins Recipe?

The ingredients for Susan's Mega Muffins are:

Mash one medium banana with the quinoa, vanilla, and egg.

In a separate bowl, blend:
1/2 cup milled flax seed
1/4 cup Splenda
1 tsp baking powder
1/4 cup white flour
1/3 cup whole wheat flour

Mix the dry ingredients into the wet ingredients (banana mixture). Add in the Greek Yogurt and fold in walnuts.


How Do I Make Susan's Mega Muffins?

Here is how you make Susan's Mega Muffins:

Bake at 350 degrees for 25 mintues.Serving Size: Makes 8 muffinsNumber of Servings: 8Recipe submitted by SparkPeople user SEL0808.


What's The Nutritional Info For Susan's Mega Muffins?

The nutritional information for Susan's Mega Muffins is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 201.0
  • Total Fat: 8.7 g
  • Cholesterol: 23.1 mg
  • Sodium: 69.9 mg
  • Total Carbs: 18.6 g
  • Dietary Fiber: 0.4 g
  • Protein: 8.1 g

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