Snack

Blueberry Fiber/Flax Muffins is for Breakfast, Snack.

Blueberry Fiber/Flax Muffins takes 20 minutes to prepare.

Blueberry Fiber/Flax Muffins takes 20 minutes to cook.

Blueberry Fiber/Flax Muffins makes 18 servings.

The ingredients for Blueberry Fiber/Flax Muffins are:

1 cup ground flax seed meal
1 cup whole wheat flour
2 cups fiber now cereal
3/4 cup Splenda
3 tsp. baking powder
1 tsp. baking soda
1 1/2 cups low-fat buttermilk
1 egg
1/2 cup water
1/4 cup I can't believe it's not butter liquid
1 tsp. vanilla extract
2 cups blueberries

Here is how you make Blueberry Fiber/Flax Muffins:

Mix together all dry ingredients, then add egg (beaten), buttermilk, water, blueberries, vanilla & I can't believe it's not butter liquid.Let sit for approx. 10-15 mins for cereal to soften while oven is preheating. then bake @ 375 degrees for 20-25 mins.Serving Size: makes 18 muffinsNumber of Servings: 18Recipe submitted by SparkPeople user MELADY01.

The nutritional information for Blueberry Fiber/Flax Muffins is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 109.9

• Total Fat: 2.9 g
• Cholesterol: 14.0 mg
• Sodium: 194.3 mg
• Total Carbs: 19.6 g
• Dietary Fiber: 4.6 g
• Protein: 5.0 g