Snack

Bran and Oats Blueberry Raspberry Muffins (Trillium1204) is for Snack.

Bran and Oats Blueberry Raspberry Muffins (Trillium1204) takes 10 minutes to prepare.

Bran and Oats Blueberry Raspberry Muffins (Trillium1204) takes 25 minutes to cook.

Bran and Oats Blueberry Raspberry Muffins (Trillium1204) makes 12 servings.

The ingredients for Bran and Oats Blueberry Raspberry Muffins (Trillium1204) are:

3/4 cup Bran Muffin mix
1 cup pastry flour
1/2 old-fashioned rolled oats
1 large egg
1/2 cup unsweetened applesauce
9 packets Splenda
9 packets Splenda French Vanilla
3/4 frozen blueberries
3/4 frozen raspberries
3/4 cups 1% milk

Here is how you make Bran and Oats Blueberry Raspberry Muffins (Trillium1204):

1. Spray 12 cup muffin tin and preheat oven to 375 degrees.2. Mix bran mix, flour and, oats together.3. Add applesauce, egg and milk. Mix until just blended.4. Add in blueberries and raspberries and blend.5. Sprinkle few blueberries, one raspberry and whole oats on top of each muffin.6. Bake for 25 minutes or until tops have lightly browned.Serving Size: Makes 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user TRILLIUM1204.

The nutritional information for Bran and Oats Blueberry Raspberry Muffins (Trillium1204) is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 114.0

• Total Fat: 2.0 g
• Cholesterol: 17.0 mg
• Sodium: 84.6 mg
• Total Carbs: 22.7 g
• Dietary Fiber: 2.5 g
• Protein: 3.1 g

The dietary needs meet for Bran and Oats Blueberry Raspberry Muffins (Trillium1204) is Low Fat