The recipe Grain-Free, Gluten-Free Blueberry Muffins

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Grain-Free, Gluten-Free Blueberry Muffins recipe is a Breakfast, Snack meal that takes 15 minutes to make. If you enjoy for Breakfast, Snack, you will like Grain-Free, Gluten-Free Blueberry Muffins!

Grain-Free, Gluten-Free Blueberry Muffins

Grain-Free, Gluten-Free Blueberry Muffins Recipe
Grain-Free, Gluten-Free Blueberry Muffins

These grain-free, lactose-free, gluten-free muffins are packed full of protein and low in sugar. The best part? They taste like they're bad for you.

What Course Is Grain-Free, Gluten-Free Blueberry Muffins?

Grain-Free, Gluten-Free Blueberry Muffins is for Breakfast, Snack.


How Long Does Grain-Free, Gluten-Free Blueberry Muffins Recipe Take To Prepare?

Grain-Free, Gluten-Free Blueberry Muffins takes 7 minutes to prepare.


How Long Does Grain-Free, Gluten-Free Blueberry Muffins Recipe Take To Cook?

Grain-Free, Gluten-Free Blueberry Muffins takes 15 minutes to cook.


How Many Servings Does Grain-Free, Gluten-Free Blueberry Muffins Recipe Make?

Grain-Free, Gluten-Free Blueberry Muffins makes 12 servings.


What Are The Ingredients For Grain-Free, Gluten-Free Blueberry Muffins Recipe?

The ingredients for Grain-Free, Gluten-Free Blueberry Muffins are:

1/2 c Coconut Flour
2 tbsp Tapioca Starch
1/2 tsp baking soda
1/4 tsp baking powder
1 tbsp cinnamon
1/2 tsp ginger

5 XL eggs
1/4 c pure maple syrup
5 tbsp unsalted butter, melted
3/4 cup thawed or fresh blueberries


How Do I Make Grain-Free, Gluten-Free Blueberry Muffins?

Here is how you make Grain-Free, Gluten-Free Blueberry Muffins:

Sift dry ingredients together into small bowlCombine wet ingredients, stirring wellAdd dry ingredients to wet and stir to mixAdd blueberriesScoop into greased muffin tin.Bake for 15 min @ 400 degrees.Try to keep your hands off 'em while they coolServing Size: Makes 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user RSTRATHDEE.


What's The Nutritional Info For Grain-Free, Gluten-Free Blueberry Muffins?

The nutritional information for Grain-Free, Gluten-Free Blueberry Muffins is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 122.9
  • Total Fat: 7.8 g
  • Cholesterol: 102.4 mg
  • Sodium: 35.0 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 2.3 g
  • Protein: 3.8 g

What Dietary Needs Does Grain-Free, Gluten-Free Blueberry Muffins Meet?

The dietary needs meet for Grain-Free, Gluten-Free Blueberry Muffins is Gluten Free


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