Snack

Red, White, and Blueberry Muffins is for Breakfast, Snack.

Red, White, and Blueberry Muffins takes 15 minutes to prepare.

Red, White, and Blueberry Muffins takes 17 minutes to cook.

Red, White, and Blueberry Muffins makes 12 servings.

The ingredients for Red, White, and Blueberry Muffins are:

2 cups whole wheat flour
0.5 cup sugar or splenda (calories calculated for Splenda)
1 tbsp baking powder
0.5 tsp salt
0.5 tsp cinnamon
2 eggs
1 cup strawberry yogurt
0.25 cups buttermilk
0.25 cup melted butter
1 cup blueberries (optional)
Handful of Walnuts (optional)

Here is how you make Red, White, and Blueberry Muffins:

Preheat oven to 400 degrees.Coat 12-cup muffin pan with cooking spray.Combine dry ingredients.Whisk together eggs, yogurt, buttermilk, and butter.Add to flour mixture until just blended.Mix in blueberries and walnuts.Spoon into prepared muffin pan.Bake 15-20 mins.Serving Size:?Each batch will fill a 12-cup miffin pan for 12 servingsNumber of Servings: 12Recipe submitted by SparkPeople user JRZ4929.

The nutritional information for Red, White, and Blueberry Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 128.3

• Total Fat: 5.8 g
• Cholesterol: 31.9 mg
• Sodium: 245.2 mg
• Total Carbs: 16.6 g
• Dietary Fiber: 2.2 g
• Protein: 4.4 g

The dietary needs meet for Red, White, and Blueberry Muffins is Vegetarian