Snack

Baby Bran Muffins is for Snack.

Baby Bran Muffins takes 10 minutes to prepare.

Baby Bran Muffins takes 15 minutes to cook.

Baby Bran Muffins makes 24 servings.

The ingredients for Baby Bran Muffins are:

2 cups white whole wheat flour OR stone ground whole wheat flour
1 1/2 cups wheat bran
1 1/4 teaspoons baking soda
2 tablespoons raw natural cane sugar OR brown sugar
2 cups lite yogurt
1 egg, lightly beaten
1/2 cup honey, preferably a light honey such as clover
2 tablespoons melted unsalted butter
1 cup of add-ins of your choice - raisins, chopped dried fruit, nuts, etc (optional)

Here is how you make Baby Bran Muffins:

Preheat oven to 425F degrees, racks in the middle.In a medium bowl, combine the flour, wheat bran, salt, baking soda and sugar.Beat together the yogurt, egg, honey, and butter in a second larger bowl. Add the dry ingredients and fold in until everything comes together. Fold in any optional add-ins, raisins, nuts, and the like. Resist overmixing.Either grease a mini-muffin tin with butter or line the tin with small muffin papers. Fill each 3/4 full. Bake 10 -15 minutes, until muffins are golden on top and cooked through. You can also make larger muffins in a standard size muffin pan with this batter, you just need to bake them about 5 minutes longer.Makes about two dozen tiny bran muffins or one dozen larger ones.Number of Servings: 24Recipe submitted by SparkPeople user TOXICANGEL-NZ.

The nutritional information for Baby Bran Muffins is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 92.0

• Total Fat: 1.5 g
• Cholesterol: 10.4 mg
• Sodium: 87.9 mg
• Total Carbs: 19.2 g
• Dietary Fiber: 3.0 g
• Protein: 2.9 g