The recipe Brents low cal bran muffins

Made From Scratch Recipes

Brents low cal bran muffins recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Brents low cal bran muffins!

Brents low cal bran muffins

Brents low cal bran muffins Recipe
Brents low cal bran muffins

What Course Is Brents low cal bran muffins?

Brents low cal bran muffins is for Snack.


How Long Does Brents low cal bran muffins Recipe Take To Prepare?

Brents low cal bran muffins takes several minutes to prepare.


How Long Does Brents low cal bran muffins Recipe Take To Cook?

Brents low cal bran muffins takes several minutes to cook.


How Many Servings Does Brents low cal bran muffins Recipe Make?

Brents low cal bran muffins makes 24 servings.


What Are The Ingredients For Brents low cal bran muffins Recipe?

The ingredients for Brents low cal bran muffins are:

Kellogg's All-Bran Cereal, 3 cup
Boiling Water, 1 cup
Applesauce, unsweetened, 1/2 cup
Nutrasweet Equal, 1 cup
Egg, fresh, 2 extra large
Buttermilk, lowfat, 2 cups
*Whole Wheat Flour, 2 1/4 cup
Baking Soda, 2 1/2 tsp
Salt, 1 tsp
Whey Protein Powder, 2 Scoops @ 21g/Scoop




How Do I Make Brents low cal bran muffins?

Here is how you make Brents low cal bran muffins:

1. Pour 1 cup of cereal in bowl2. Pour boiling water over cereal above and let stand3. Mix remainder of cereal with applesauce, equal, eggs, and buttermilk.4. In a seperate bowl sift flour, baking soda, salt, and whey protein5. Combine all of the above6. Bake desired amount at 400 degrees for 18 minutes7. Covered batter will keep in refrigerator 2-3 weeksServing Size: 24Number of Servings: 24Recipe submitted by SparkPeople user WELSHBR1.


What's The Nutritional Info For Brents low cal bran muffins?

The nutritional information for Brents low cal bran muffins is:

  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 75.1
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 280.0 mg
  • Total Carbs: 16.5 g
  • Dietary Fiber: 3.0 g
  • Protein: 3.6 g

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