Snack

Apple muffins or quick bread is for Breakfast, Snack.

Apple muffins or quick bread takes 15 minutes to prepare.

Apple muffins or quick bread takes 25 minutes to cook.

Apple muffins or quick bread makes 20 servings.

The ingredients for Apple muffins or quick bread are:

3 cups whole wheat flour
1/2 t salt
1 t baking soda
1/4 c canola oil
1/2 cup brown sugar (not packed)
1 egg
3/4 c freshly grated apple (about 2)
1 c almond or soy milk plus 1 t lemon juice
1 c slivered almonds
1 t cinnamon
1/2 c craisins

Here is how you make Apple muffins or quick bread:

Preheat oven to 350 F for muffins or 400 F for loaf. Mix everything together. I found it works best to mix with your hands. Fill muffin cups or loaf pan. For muffins, bake 20-25 minutes, and for loaf, bake 1-1/4 hours, letting it cool in the pan.Serving Size:?Makes 20 muffins or 1 large loaf

The nutritional information for Apple muffins or quick bread is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 149.1

• Total Fat: 6.2 g
• Cholesterol: 8.1 mg
• Sodium: 131.1 mg
• Total Carbs: 22.9 g
• Dietary Fiber: 3.2 g
• Protein: 3.9 g