Snack

Pumpkin Oat Bread/Muffins is for Snack.

Pumpkin Oat Bread/Muffins takes several minutes to prepare.

Pumpkin Oat Bread/Muffins takes several minutes to cook.

Pumpkin Oat Bread/Muffins makes 2 servings.

The ingredients for Pumpkin Oat Bread/Muffins are:

-3 cup Whole Wheat Pastry Flour
-1 cup quick oats
-2 tsp baking soda
-0.5 tsp baking powder
-2 tsp pumpkin pie spice
-0.5 tsp salt
-0.75 cup egg beaters (or 3 eggs)
-15 oz canned pumpkin
-2 cup Stevia In The Raw (or Sugar or Splenda)
-1 cup Ideal Brown Sweetener (or brown sugar)
-1 cup unsweetened original Almond Milk
-0.25 cup canola or vegetable oil
-0.25 cup unsweetened applesauce
-1 serving low sugar Quaker Oats Maple and Brown Sugar (optional)

Here is how you make Pumpkin Oat Bread/Muffins:

Preheat oven to 350 F. Mix flour, oats, baking soda/powder, pumpkin pie spice, salt. Using stand mixer beat egg beaters, pumpkin, sugars, milk, oil, applesauce. Beat in flour mixture into pumpkin mixture in batches. Makes 2 9x5 loaves or 24 muffins. Prepare pans of choice (grease, line muffin tin). Bake loaves for 60-70 minutes and/or muffins for 15-20 minutes.Nutritional information: -1 loaf (1,137.8 calories, 33.1 g fat, 30.8 g dietary fiber, 43 gram protein) so if you cut it into 12 slices each slice should be about 95 calories. -1 muffin (approx 95 calories)Number of Servings: 2Recipe submitted by SparkPeople user LOVELYFLEUR86.

The nutritional information for Pumpkin Oat Bread/Muffins is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 1,137.8

• Total Fat: 33.1 g
• Cholesterol: 24.0 mg
• Sodium: 2,361.5 mg
• Total Carbs: 224.7 g
• Dietary Fiber: 30.8 g
• Protein: 43.0 g