Snack

International Love - muffins is for Snack.

International Love - muffins takes 10 minutes to prepare.

International Love - muffins takes 45 minutes to cook.

International Love - muffins makes 18 servings.

The ingredients for International Love - muffins are:

3 Yellow Squash
Dymatize Protein Powder (cake batter favor) 4 serving
1/3 cup Liquid Egg Whites
1/2 tsp. Stevia Extract
1/2 cup Coconut Flour
1/2 tsp baking powder
1/2 cup Walnuts chopped
Carob chips (unsweetened) 2 tbsp = 60 chips

Here is how you make International Love - muffins:

Cut up squash into chunks and put in blender with egg whites, coconut flour, stevia, baking powder and protein. Blend until smooth.Using muffin tins, line tins with muffin papers and give each a spray of oil.Pour batter into muffin papers, right to top.Sprinkle on walnuts and carob chipsBake in oven at 350 for 35-40 minutes.Serving Size:?makes 10-12

The nutritional information for International Love - muffins is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 64.8

• Total Fat: 1.8 g
• Cholesterol: 0.0 mg
• Sodium: 24.6 mg
• Total Carbs: 6.1 g
• Dietary Fiber: 1.1 g
• Protein: 6.8 g

The dietary needs meet for International Love - muffins is Gluten Free