Snack

No Oil No Eff Carrot Muffins is for Snack.

No Oil No Eff Carrot Muffins takes 10 minutes to prepare.

No Oil No Eff Carrot Muffins takes 18 minutes to cook.

No Oil No Eff Carrot Muffins makes 12 servings.

The ingredients for No Oil No Eff Carrot Muffins are:

1.5 C whole wheat flour
.75 tsp baking powder
2 tsp baking powder
.5 tsp salt
.5 tsp ground cinnamon
.25 tsp ground cloves
.25 tsp ground nutmeg
.5 C honey
1.5 C unsweetened applesauce
1 tsp vanilla
2 Carrots shredded

Here is how you make No Oil No Eff Carrot Muffins:

Heat Oven 350 degrees F, Spray coconut oil on muffin panIn large bowl, mix flour, baking soda, baking powder, salt cinnamon, clove and nutmeg. Then, add honey, applesauce, vanilla and shredded carrot. Stir just until all dry ingredients are absorbed. Fill each muffin cut 3/4 full and bake for 18-25 minutes until toothpick inserts in center is clean. Allow to cool a few minutes before removing from muffin pan. Cool muffins on a cooling rack. NOTE: whole wheat pastry flour will make a 'lighter muffin' I use 1/2 whole wheat and 1/2 whole wheat pastry flourServing Size:?makes 12 good sized muffins

The nutritional information for No Oil No Eff Carrot Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 113.9

• Total Fat: 0.4 g
• Cholesterol: 0.0 mg
• Sodium: 264.8 mg
• Total Carbs: 27.6 g
• Dietary Fiber: 2.7 g
• Protein: 2.2 g

The dietary needs meet for No Oil No Eff Carrot Muffins is Low Fat