Snack

Protein Mini Muffins (2=1pt) is for Snack.

Protein Mini Muffins (2=1pt) takes several minutes to prepare.

Protein Mini Muffins (2=1pt) takes several minutes to cook.

Protein Mini Muffins (2=1pt) makes 26 servings.

The ingredients for Protein Mini Muffins (2=1pt) are:

1 1/2 C Egg Whites
1 1/2 C Oats
1 1/2 C Cottage Cheese
6 drops of liquid sucralose or 6 packets of splenda
1/2 tsp lemon extract
1 1/2 tsp Baking Powder
1/2 C Blueberries

Here is how you make Protein Mini Muffins (2=1pt):

Preheat oven to 350. Put egg whites, oats, cottage cheese, splenda and lemon extract in blender. Blend until well mixed, add baking powder and blend on low for a few seconds to incorporate. Fill muffin tins, add a couple blueberries to the top of each muffin then put in the oven. Bake for 11-13 minutes.Serving Size: Makes 26 Mini Muffins (2=1pt)Number of Servings: 26Recipe submitted by SparkPeople user JAIME-LYNN.

The nutritional information for Protein Mini Muffins (2=1pt) is:

• Servings Per Recipe: 26
• Amount Per Serving
• Calories: 37.5

• Total Fat: 0.5 g
• Cholesterol: 1.2 mg
• Sodium: 118.0 mg
• Total Carbs: 6.9 g
• Dietary Fiber: 1.0 g
• Protein: 4.8 g

The dietary needs meet for Protein Mini Muffins (2=1pt) is Sugar Free