Snack

Ten Minute, Ten Calorie Mini Donut Muffins is for Snack.

Ten Minute, Ten Calorie Mini Donut Muffins takes 2 minutes to prepare.

Ten Minute, Ten Calorie Mini Donut Muffins takes 8 minutes to cook.

Ten Minute, Ten Calorie Mini Donut Muffins makes 48 servings.

The ingredients for Ten Minute, Ten Calorie Mini Donut Muffins are:

1/3 cup Stevia (the kind that measures cup-for-cup the same as white sugar. You can use up to 1/2 cup depending on how sweet you want them-it wont' change the calorie count.)
1/4 cup (2 oz) unsweetened Applesauce
1/4 tsp Nutmeg, ground
1 cup Whole Wheat Flour
1 tsp Ground Cinnamon (Saigon)
1 tsp Baking Powder
1/2 cup (4 oz) Almond Milk, Unsweetened Vanilla
1 tsp vanilla extract
1 tsp Vanilla Extract

Here is how you make Ten Minute, Ten Calorie Mini Donut Muffins:

Preheat oven to 375 degrees.Mix together the stevia, nutmeg, and cinnamon. Add the vanilla, applesauce, and almond milk and mix well. Add the flour and baking powder and stir just until combined (if you over-stir, they will be tough and chewy). Batter should be a little clumpy and thick.Spray a mini muffin pan* with non-stick spray or use mini liners. Drop by 3/4 teaspoons into pan (they should just cover the bottom but don't worry, they'll poof up). Cook for 8 minutes, or up to 10 minutes if you want crispy donuts.*I've always found pan labels to be vague, so I want to clarify. When I say mini muffin pan, I don't mean a cupcake pan. I mean one of those pans that have the little cups that could hold about a tablespoon of water in each cup. Mine is a big sheet that has 8x6 cups, but I'm sure they make smaller sheets.Serving Size:?48

The nutritional information for Ten Minute, Ten Calorie Mini Donut Muffins is:

• Servings Per Recipe: 48
• Amount Per Serving
• Calories: 9.6

• Total Fat: 0.1 g
• Cholesterol: 0.0 mg
• Sodium: 11.7 mg
• Total Carbs: 2.1 g
• Dietary Fiber: 0.3 g
• Protein: 0.3 g